Nutritional habits and diet have a significant effect on one’s nutrition status. In some situations, the intake of certain nutrients may be inadequate. The need for B vitamins is influenced by, among other things, one-sided diet, exercise, weight loss, pregnancy and breast-feeding, illness and convalescence, smoking and the use of oral contraceptives.
Multi B-vita is a vitamin B complex that contains all the important B vitamins in one tablet. In the daily dose, the amount of each vitamin is in accordance with nutritional recommendations.
B vitamins are essential for health, mental well-being and energy production. They are needed in the body to contribute to normal metabolic processes (B1, B2, B3, B5, B6, B12 and biotin), in which energy and important metabolites are produced. Vitamin B12 and folic acid contribute to the formation of blood and red blood cells. Some of the B vitamins (B1, B2, B3, B5, B6, B12) contribute to the normal functioning of the nervous system and some also contribute to normal psychological functions (B1, B3, B6, B12).
Food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
For adults 1 tablet a day swallowed with water.
The recommended daily dose 1 tablet contains:
Vitamin B1 1,4 mg
Vitamin B2 1,6 mg
Vitamin B3 18 mg
Vitamin B6 2,2 mg
Vitamin B12 3 µg
Vitamin B5 (pantothenic acid) 6 mg
Biotin 50 µg
Folic acid (folate) 300 µg
Bulking agents (cellulose, calcium phosphate), starch, nicotin amide, calcium-D-panthotenate, cyanocobalamine, pyridoxine hydrochloride, emulsifier (magnesiumsalter av fettsyror), thiamin hydrochloride, riboflavin, anti-caking agent (silicon dioxide), pteroylmonoglutamic acid, D-biotin.
Made in Finland