Description
Many feel that magnesium derived from magnesium citrate is more absorbable than magnesium from other salts. Food supplement with magnesium citrate and vitamin B6 is beneficial especially for athletes and physically active people for maintaining energy in muscles during performance. Magnesium and vitamin B6 contribute to the normal energy-yielding metabolism, and vitamin B6 contributes to the normal protein and glycogen metabolism.
Magnesium is mostly abundant in bones, muscles and soft tissues in the body. The mineral regulates many biochemical reactions, and is an essential substance for the function of muscles, the heart and the nervous system. Magnesium also contributes to a reduction of tiredness and fatigue. Magnesium requirement is increased in physical stress and exercise, convalescence, pregnancy and diabetes.
Food supplement is not a substitution for a varied and balanced diet and healthy lifestyle.
Usage
To maintain muscle and heart function.
Dosage
2 tablets daily swallowed with water. Tablets can be halved.
The tablet is swallowed whole with water, without chewing. The tablet is scored, so it can be cut in half to make swallowing easier. The tablet contains anhydrous magnesium citrate. If the tablet is accidentally chewed, anhydrous magnesium citrate may cause a (harmless) feeling of heat in the mouth.
Composition
Daily dose 2 tablets contains:
Magnesium 375 mg
Vitamin B6 3,0 mg
Ingrediets
Magnesium citrate, bulking agents (cellulose, hydroxypropyl cellulose), glazing agents (magnesium salts of fatty acids, polydextrose, hydroxypropylmethyl cellulose, polyethylene glycol), colour (calcium, carbonate), pyridoxin hydrochloride (vitamin B6).
Pack size
100 tablets
Made in Finland